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elevation studio 

elevation studio

rise up to full potential

COSTA RICA YOGA RETREAT
FEB 23-28 2014

5 days, 6 nights immersed in the beauty of Costa Rica's Caribbean side. This retreat will rejuvenate and nourish you with daily yoga practice, dharma talks, and plenty of tropical adventure

A chance to re-connect with your jungle side in the lush setting of Playa Cocles. There will be exploration, not only of one's Self, but of the very  vibrant, lush, natural environment in this part of Costa Rica and it's unique, enchanting caribbean culture. 

 


Please join Danielle Duffy, your host for this soul-stirring retreat in a magical setting. A place very dear to Danielle's heart, Playa Cocles, is in itself a retreat. You will stay in front of Cocles beach at La Costa de Papito , bungalow resort and spa, where you will find yourself in the perfect artistic balance of pure jungle and comforting hospitality. We will practice at OM Puerto Viejo, just a short walk from your bungalow. The yoga platform overlooks coconut trees and waves - the perfect setting for relaxing into your practice in true pura vida style. *bonus* local chocolate tasting lounge downstairs!!

This retreat is a garland of: 
* Twice daily asana practice. Various styles of yoga   including vinyasa, yin, & hatha. Taught by Danielle and guest teachers.

*Daily pranayama, meditation, self-study, story, dharma discussions, journal writing and other self exploratory practice.

*Included are local and cultural activities such as: a chocolate-making/tasting tour at Caribeans and a tour of the world-reknown Jaguar Rescue Center.

*Beach Time! Relax, swim, snorkel and surf on pristine Playa Cocles , or explore the many secluded cove beaches nearby.

*TIME... to explore many of the available (cost not included) activities such as :
    -private surf instruction
    - Horseback riding tours on the beach w/ Caribe Horse Riding   Club
    - a full menu of massage and spa treatments at La Costa de 
        Papito's Indulgence Spa           
    -private guided tours of  the rainforest, waterfalls, and other    natural attractions 
     -Local botanical garden tours   

SPACES ARE LIMITED for this retreat...sign up SOON to reserve your spot!


*one of the bungalows at La Costa de Papito

Rates & Packages: (per person)
Bungalow for 1.....$1350
Bungalow for 2.....$1100
Bungalow for 3+...$950

These rates INCLUDE:
                                           *6 nights stay (check in FEB 23rd.)
                                           *ALL breakfast and lunches
                                           *1 group dinner
                                           *2 Yoga classes per day
                                           *Dharma retreat activities
                                           *Chocolate Farm tour
                                           *Jaguar Rescue Center tour

These rates DO NOT INCLUDE: 
                                           *airfare to Costa Rica
                                           *departure tax at airport ($26)
                                           *dinners (except one night)
                                           *any extra activities such as tours         
                                             or spa services offered and
                                             available
                                           *gratuities

 Questions, or for further information about registering ,please email :

              
Danielle Duffy
 daniellecduffy@gmail.com

*Since space is limited for this intimate retreat, please register by DEC 20th, 2013.

PURA VIDA

"Yoga is the perfect opportunity to be curious about who you are"
                                -Jason Crandell